403-744-4141 info@elementsdance.ca

CONDITIONING AND FLEXIBILITY (age 7+)

Through a pilates based approach, dancers will build strength, stamina and flexibility to enhance their technique in all genres. Open to competitive team members only.

ATTIRE:

bodysuit (any style and colour), Mondor 314 or 317 tights (light tan), booty shorts optional (any colour), bare feet

Boys- black shorts, white t shirt, bare feet